Salads
They can be served as a side dish or a main course, and offer a nutricious, low-calorie option.
Salad recipes vary widely across cuisines, with common ingredients including lettuces, tomatoes, cucumbers, onions, carrots, bell peppers, and a variety of other fresh produce.
Some salads also incorporate proteins such as chicken, fish, eggs, or legumes.
Salads are a versitile and healtgy choice that can be tailored to individual dietary needs and preferences.
Most cited protocols related to «Salads»
The DH-E includes 184 recipes for dishes commonly eaten in Spain or typical of each region. The recipes are converted into simple foods based on the proportion and combination reported by the respondent or according to standard compositions.
The DH-E collects information on the degree to which foods are processed, calculates the annual frequency of consumption based on seasonal consumption, and applies fat absorption coefficients for foods that are fried, coated, breaded or sautéed. Furthermore, it automatically converts the foods to nutrients using food composition tables from Spain [16] –[21] and other countries [22] –[26] . The DH-E also asks about foods consumed in association with other foods, but that are not cooked together (e.g., a person who reports drinking coffee is asked about consumption of sugar or other sweeteners).
Finally, to facilitate quality control of the diet interview, the DH-E generates alerts when unacceptable values are registered for energy intake, or when foods that are generally part of the main eating occasions are not reported.
In addition, the short FFQ included questions concerning specific food habits, such as frequency of consumption of dairy products (a major contributor to iodine intake), fruits and vegetables, butter and margarine (products fortified with vitamin D (8 μg/100 g) in Norway) and use of fats in cooking. General characteristics like age, weight, height, smoking, physical exercise, medication and interest in eating healthy, were self reported in the questionnaire. Body mass index (BMI) was calculated as weight in kilograms divided by the square of height in meters (kg/m2). Frequency of exercise was determined by the question: How often do you perform physical exercise for at least 20 minutes (walking, jogging, bicycling, swimming, football, aerobics)? The questionnaire included a short written instruction about habitual intake in addition to our understanding of seafood, which comprise fish, fish products, mussels and crustaceans. On the average it took approximately ten minutes to complete the FFQ.
If foods were not disaggregated in the DSN database, the Food and Nutrient Database for Dietary Studies (FNDDS) codes were assigned to DSN food groups (FNDDS versions 2.0 [36 ] and 3.0 [37 ] were used in 2003–2004 and 2005–2006 NHANES, respectively). The ingredients of disaggregated survey food recipes (coded using the USDA Nutrient Database for Standard Reference (SR) food codes) were linked to the appropriate food composition databases using the SR-Link file of the FNDDS (versions 2.0 [36 ] and 3.0 [37 ] link SR releases 18 [38 ] and 20 [39 ], respectively). Recipe calculations were performed to determine proportions of the disaggregated survey foods assigned to the 51 DSN food groups. Ingredients of a recipe for a grain-based mixture such as macaroni and cheese, for example, included macaroni, flour, margarine or butter, milk and cheese which were each classified to respective DSN food groups. Ingredients added in food preparation, such as table salt (salt) added to vegetables or used when broiling meat, were disaggregated to separate the sodium that was added from that which was naturally-occurring in foods. Thus effectively, salt added in food preparation was separated from other ingredients by disaggregating the ingredients of survey food recipes, since the DSN food grouping had defined “salt” as a separate category listed with “Other Foods.”
Most recents protocols related to «Salads»
Example 4
Some embodiments of the present disclosure comprise a restaurant offering a customizable build-your-own entree—such as build-your-own sandwiches, burritos, tacos, pizzas, hamburgers, salads, etc. The restaurant accepts pre-orders at least online or through a mobile device, including all or a subset of available customizations. Customers are able to place an order online, including their customizations, and receive an order-ready time (depending on various factors, including whether the order is placed with a desired pick up time or as an ASAP order). The restaurant provides a dedicated non-sequential order pick up area, non-sequential order pick up window, or both, where customers can pick up their order without waiting in line. This provides an especial advantage for customers and restaurants in such locations, where the line typically moves more slowly because of the many choices customers must make during customization. Additionally, customers are easily able to distinguish when placing their order between free and add-on customizations, and the price of add-on customizations, without the annoyance of repeatedly asking restaurant staff or searching a menu or menu board.
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More about "Salads"
They can be served as a side dish or a main course, offering a nutritious, low-calorie option.
Salad recipes vary widely across different cuisines, with common ingredients including lettuces, tomatoes, cucumbers, onions, carrots, bell peppers, and a variety of other fresh produce.
Some salads also incorporate proteins such as chicken, fish, eggs, or legumes.
Salads are a versatile and healthy choice that can be tailored to individual dietary needs and preferences.
The study and preparation of salads can be enhanced through the use of various laboratory equipment and techniques.
For example, the DNeasy Blood and Tissue Kit can be utilized for efficient DNA extraction from plant-based salad ingredients, while the NanoDrop ND-1000 spectrophotometer can be employed to assess the quality and quantity of the extracted DNA.
The FreeZone freeze dryer can be used to preserve and store salad ingredients, ensuring their freshness and nutritional value.
Additionally, the LI-3100 Area Meter can be employed to measure the surface area of leafy greens, providing valuable data for understanding the growth and development of salad components.
When analyzing the nutritional content and composition of salads, researchers may turn to tools like SPSS Statistics version 25 for statistical analysis, and Quarter-strength Ringer's solution for maintaining the integrity of biological samples.
The HR2904 and Labotron products can also be utilized in the study and optimization of salad-related processes, such as the extraction and quantification of bioactive compounds.
Furthermore, the use of Cycloheximide, a protein synthesis inhibitor, can provide insights into the metabolic pathways and cellular mechanisms involved in the growth and development of salad ingredients.
By embracing these advanced tools and techniques, researchers and culinary professionals can deepen their understanding of salads, leading to the development of even more nutritious, flavorful, and innovative salad-based dishes.