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Mindfulness

Mindfulness is a state of active, open attention to the present moment.
It involves being fully aware and engaged with one's current experiences, thoughts, and emotions, without judgment or attachment.
This mental state has been associated with a range of physical and psychological benefits, including reduced stress, improved focus, and enhanced emotional regulation.
Mindfulness-based interventions, such as meditation and mindfulness-based cognitive therapy, are increasingly being used as complementary therapies for various health conditions.
Researchers continue to explore the mechanisms by which mindfulness exerts its effects on the mind and body, as well as ways to optimize the delivery and effectiveness of mindfulness-based approaches.
Experiance the power of mindfulness and its potential to improve well-being.

Most cited protocols related to «Mindfulness»

A systematic search of the Apple iTunes store was conducted on September 19, 2013, following the PRISMA guidelines for systematic literature reviews [18 (link)]. An exhaustive list of mental-health related mobile apps was created. The following search terms were employed, “Mindfulness” OR “Depression” OR “Wellbeing” OR “Well-being” OR “Mental Health” OR “Anger” OR “CBT” OR “Stress” OR “Distress” OR “Anxiety”.
App inclusion criteria were: (1) English language; (2) free of charge; (3) availability in the Australian iTunes store; and (4) from iTunes categories, “Health & Fitness”, “Lifestyle”, “Medical”, “Productivity”, “Music”, “Education”, and “Utilities”. The category inclusion criteria were based on careful scrutiny of the titles and types of apps present in those categories.
There were 60 apps that were randomly selected using a randomization website [19 ]. The first ten were used for training and piloting purposes. There were two expert raters: (1) a research officer with a Research Masters in Psychology and two years’ experience in mobile app development, and (2) a PhD candidate with a Masters degree in Applied Psychology and over nine years information technology experience, that trialled each of the first 10 apps for a minimum of 10 minutes and then independently rated their quality using the Mobile App Rating Scale (MARS). The raters convened to compare ratings and address ambiguities in the scale content until consensus was reached. The MARS was revised based on that experience, and the remaining 50 mental health and well being related apps were trialled and independently rated. A minimum sample size of 41 is required to establish whether the true interrater reliability lies within .15 of a sample observation of .80, with 87% assurance (based on 10,000 simulation runs) [20 (link)]. The sample size of 50, therefore, provides substantial confidence in the estimation of the interrater reliability in the current study. Data were analyzed with SPSS version 21 (SPSS Inc, Chicago, IL, USA). The internal consistency of the MARS quality subscales and total quality score was calculated using Cronbach alpha. This indicates the degree (correlations) to which items measuring the same general construct produce similar scores. Interrater reliability of the MARS subscales and total score was determined by the intraclass correlation coefficient (ICC) [21 (link)]. This statistic allows for the appropriate calculation of weighted values of rater agreement and accounts for proximity, rather than equality of ratings. A two-way mixed effects, average measures model with absolute agreement was utilized [22 (link)]. The concurrent validity of the MARS total score was examined in relation to the Apple iTunes App Store average star rating for each app (collected from the Apple iTunes App Store on September 19, 2013).
Publication 2015
Anger Anxiety CTSB protein, human Mental Health Mindfulness prisma
In recent years, and particularly after the publication of several influential papers (18 (link);33 (link)), investigators have been more consistent in reporting and standardizing methods when using physical activity monitors in population-based studies. This has been a welcome advance.
In an effort to further strengthen the body of literature from future studies we developed the following Checklist (Table 2) and Flow Chart (Figure 2) to aid new investigators in using physical activity monitors and to help authors develop an approach to reporting monitor use in population-based studies. These tools also are designed to help support decisions made in the peer review process and facilitate the ability of readers to evaluate implementation procedures and identify successful approaches for use in future studies. Reporting these methodological decisions will further enhance comparability across studies and clearly define why study teams made potentially substantive decisions. We would like to emphasize that the Checklist presented in Table 2 is not designed to be a mandate for reporting. It is designed to highlight key issues that should be addressed in an appropriate place and in a reasonable level of detail for a particular manuscript, mindful of word limits for manuscripts. Finally, inclusion of this information in a particular study should not be used as an indicator of quality, but rather as key information that outlines the rationale for use of a particular monitor, the initial study plans, and the ability of the researchers to achieve their initial monitoring goals.
The Flow Chart that may be used when results of physical activity monitoring operations for a particular study are reported. We recommend that authors provide an overview of their overall physical activity monitor use, starting from the time informed consent for participation is obtained from the initial sample and ending with the number of individuals in the final analytic sample. Investigators are encouraged to report the number of individuals who were eligible for the study and signed informed consent. Among these participants, information about the number of data files that were not obtained from participants (refusals), or that were unusable due to technical problems should be reported. These technical problems may be due to monitor malfunctions or human errors. An indication of the number of lost devices that occur in transit to and from participants, or that were lost during the wearing period by participants also is valuable. For the apparently usable data files from participants, the number of files excluded from analysis due to non-compliance should be reported, and it also may be useful to indicate the number of files where there was no compliance (< 1 day of obvious wearing) and the number of records with some compliance (> 1 day), but that did not meet the study goal. If imputation is used, information about the number of files and/or number of days of observation affected should be reported.
Publication 2012
Homo sapiens Human Body Infantile Neuroaxonal Dystrophy Medical Devices Mindfulness Peer Review Physical Examination
The 39-item FFMQ (Baer et al., 2006 (link)) measures the trait-like tendency to be mindful in daily life. It is comprised of the following five related facets: observing, describing, acting with awareness, nonjudging, and nonreactivity. Sample items include: “I notice the smells and aromas of things” (observing), “I’m good at finding words to describe my feelings” (describing), “I find myself doing things without paying attention” (acting with awareness), “I disapprove of myself when I have illogical ideas” (nonjudging), and “When I have distressing thoughts or images, I do not let myself be carried away by them” (nonreactivity). Facet scores range from 8−40, with the exception of the nonreactivity facet, which ranges from 7−35. The 15-item FFMQ (Baer et al., 2012 (link)) includes the following items of the FFMQ-39 for each of the five facets: Items 6, 11, and 15 for observing, Items 2, 16, and 27 for describing, Items 8, 34, and 38 for acting with awareness, Items 10, 14, and 30 for nonjudging, and Items 19, 29, and 33 for nonreactivity. These items were selected by Baer et al. (2012) (link) based on their factor loadings and to maintain the range of content for each facet. The FFMQ-15 is measured using the same scale as the FFMQ-39 and its facet scores range from 3−15. In the current study, only the FFMQ-39 was administered to participants; FFMQ-15 data were extracted from the 39-item version. Cronbach’s alphas for facets from both versions of the measure are displayed in Table 1.
Publication 2016
Acoustic Evoked Brain Stem Potentials Attention Awareness Feelings Mindfulness Scents Sense of Smell Thinking

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Publication 2009
A-factor (Streptomyces) Attention Cognition Diet Emotions factor A Feeding Behaviors Feelings Food Hypersensitivity Mindfulness Thinking

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Publication 2015
Attention Character Gender Mindfulness Prescriptions Specialists Visually Impaired Persons

Most recents protocols related to «Mindfulness»

Questionnaires will be completed through a secure, web-based survey system hosted by the research centre so that participants can complete questionnaires electronically, either at home or during their visit to the research centre. Online questionnaires are sent via a national secure mail platform used by citizens in regular correspondence with public institutions and the health care system.
Measures include several salient domains in the clinical characterisation of the patient, among others, assessments of demographics (e.g., ethnicity, education, and marital status); medical and psychiatric history; depressive symptoms and impact of depression behaviour and day-to-day life; treatment preferences and expectations, life experiences; and a broad range of state and trait psychometrics. Some questionnaires will only be given to patients in subcohorts I-II (Table 2).

Questionaries Additional questionnaires for the subcohort I-II only are in bold

Symptom profile and SeverityCognitive styleUpbringing and life historyFunctioning and quality of life
Inventory of Depressive Symptomatology – self-report (IDS-SR) [34 (link)]Mentalisation Questionnaire (MZQ) [35 (link)]Online Stimulant and Family History Assessment Module (OS-FHAM) [11 (link)]Cognitive Complaints in Bipolar Disorder Rating Assessment (COBRA) [36 (link)]
Dimension of Anger Reactions (DAR-5) [37 (link)]Ruminative Response Scale (RRS) [38 (link)]Child abuse and trauma scale (CATS) [39 (link)]Modified Sheehan Disability Score (mSDS)
Generalised Anxiety Disorder 7-item (GAD-7) [40 (link)]Perth Alexithymia Questionnaire (PAQ) [41 (link)]Parental Bonding Instrument (PBI) [42 (link)]WHO 5 wellbeing index (WHO-5)
Cohen's Perceived Stress Scale (PSS) [43 (link)]Mindful Attention Awareness Scale (MAAS) [44 (link)]Stressful Life Events (SLE) [45 (link)]Changes in Sexual Functioning Questionnaire (CSFQ) [46 (link)]
Brief Symptom Inventory (BSI) [47 (link)]Short form of Metacognitions Questionnaire (MCQ-30) [48 (link)]Questions from the Copenhagen Aging and Midlife Biobank (CAMB) [49 (link)]
Symptom checklist (SCL-10) [50 (link)]Coping Self-Efficacy Scale (CSES) [51 (link)]Revised Sociosexual Orientation Inventory (SOI-R) [52 (link)]
Snaith-Hamilton Pleasure Scale (SHAPS) [53 (link)]
Pittsburgh Sleep Quality Index (PSQI) [54 (link)]
Publication 2023
Abuse, Child Alexithymia Anger Anxiety Disorders Attention Awareness Cognition Disorders Depressive Symptoms Disabled Persons Ethnicity Life Experiences Mentalization Metacognition Mindfulness Parent Patients Pleasure Psychometrics Rumination, Digestive Wounds and Injuries
The EMA items were then piloted by 2 authors and 1 female patient with BN (consistent with the Diagnostic Statistical Manual-5 [DSM-5] [1 ]) to evaluate content, coverage, wording, and participant burden. Piloting revealed that some items needed further changes to map more accurately on the intended constructs: 1 item about adaptive coping strategies was added (“How much did you try to distract yourself from a possible urge to overeat by healthy strategies [e.g., relaxation, social activity, mindfulness, etc.]?”) to complement the items on dysfunctional coping and distraction strategies, which were merged into one item (“how much did you try to distract yourself from a possible urge to overeat by unhealthy strategies [eg, alcohol, cigarettes, drugs, self-harm, etc]?”). Two items were rephrased, and 1 item assessing food craving was split up and rephrased to differentiate food craving, overeating, and objective binge-eating episodes (food craving: how strong is your craving for certain foods right now?; overeating: how strong is your urge to overeat right now?; and binge-eating episodes: “how high would you rate your risk for a binge-eating episode right now?”).
The highly compliant participant with BN (all 84 EMA signals answered) reported that the participant burden was too high. Thus, 6 more items were disregarded to shorten the extensive list of items assessing different forms of self-licensing [35 (link),36 (link)] and restrictions. Finally, the authors integrated the information gathered in the previous steps (ie, literature review, feedback of the focus group, feedback from clinicians, and feedback of the pilot patient) to make final iterations to the EMA-item set (see Multimedia Appendix 3, Figure S1 for all item iterations, and Multimedia Appendix 4, Tables S1 and S2 for the final EMA-item set).
Publication 2023
Acclimatization Diagnosis Ethanol Food Mindfulness Patients Pharmaceutical Preparations Woman

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Publication 2023
Anger Anger Management Therapy Awareness Burnout, Psychological Cognition Emotional Regulation Emotions Heart Human Body Imagery, Guided Meditation Mindfulness Muscle Tissue Parent Precipitating Factors Radionuclide Imaging RAGE receptor protein, human Relaxation, Progressive Muscle
At baseline (week 0), post-intervention (week 8), and follow-up (week 16), participants completed an online survey, housed in REDCap, comprised of measures of quality of life using the RAND 36-Item Short Form Health Survey [43 (link)], fatigue using the FACIT-Fatigue Scale [44 (link)], resilience using the Brief Resilience Scale [45 (link)], sense of personal growth after cancer with the Posttraumatic Growth Inventory [46 (link)], body image using the Multidimensional Body-Self Relations Questionnaire Appearance Scales [47 ], mindfulness using the Five-Facet Mindfulness Questionnaire [48 (link)], and perceived stress with the Perceived Stress Scale [49 (link)]. Also, connection to the yoga group was assessed with a modified version of the Group Identification Scale [50 (link)] at post-intervention (week 8) only. Further details related to the scoring each of these questionnaires can be found in Additional file 4.
Publication 2023
Body Image Fatigue Human Body Malignant Neoplasms Mindfulness Posttraumatic Growth, Psychological Yoga
We conducted a thematic analysis. We developed an initial codebook based on our research questions. To revise the codebook, all authors discussed codes and themes. Following standard procedures in thematic analysis, we first coded the transcript by both using the codes in the codebook, remaining open to emerging new codes. New codes were discussed by all coders as they emerged and were integrated in the codebook. As we coded, we specifically paid attention to potential deviances from what most participants said, mindful of the importance of analysing the data both with and against the grain [37 ]. As we continued this first step of the analysis, we reached a point of saturation, when the raw data did not seem to yield any codes. Then we gathered similar codes in larger themes. For the current paper, we focused on themes that described (1) who women would consult as they make decisions related to their FP use and (2) how and why they consulted these key influencers.
Publication 2023
Attention Cereals Mindfulness Woman

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More about "Mindfulness"

Mindful Awareness, Present-Moment Attention, Conscious Living, MBCT, MBSR, Zen Meditation, Vipassana, Breath Awareness, Emotional Regulation, Stress Reduction, Cognitive Flexibility, Focused Attention, Open Monitoring, SPSS Statistics, SAS 9.4, Statistical Packages for Social Sciences.
Mindfulness is a mental state of active, open focus on the current experience.
It involves being fully engaged and aware of one's thoughts, feelings, and sensations without judgement or attachment.
This state of consciousness has been linked to a range of benefits, including decreased stress, improved concentration, and enhanced emotional control.
Mindfulness-based interventions, such as meditation and mindfulness-based cognitive therapy (MBCT), are increasingly used as complementary therapies for various health conditions.
Researchers continue to explore the mechanisms by which mindfulness exerts its effects on the mind and body, as well as ways to optimize the delivery and effectiveness of mindfulness-based approaches using statistical software like SPSS version 24, SPSS version 25, SPSS version 26, SAS 9.4, and SPSS Statistics.
Experiance [sic] the power of mindfulness and its potential to improve well-being.