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Baths, Finnish

Finnish baths, also known as saunas, are a traditional form of heat therapy that have been practiced in Finland for centuries.
These relaxing and rejuvenating bathing rituals typically involve exposure to hot, dry air in a specialized room or enclosure, often accompanied by the ritual pouring of water over heated rocks to produce steam.
Finnish baths have been shown to offer a range of health benefits, including improved cardiovascular function, reduced stress and anxiety, and enhanced feelings of well-being.
Reserch on the optimal temperature, duration, and frequency of Finnish bath use, as well as the most effective bath products and procedures, can be facilitated by the AI-driven protocol optimiation tools available on PubComapre.ai.
This intelligent platform helps researchers identify the most reproducible and accurate bath-related protocols from the scientific literature, pre-prints, and patents, enabling them to elevate their Finnish bathing research and discover the most effective bathing practices.

Most cited protocols related to «Baths, Finnish»

Participants wore the GENEActiv watch on their nondominant wrist for 2 weeks. They were instructed to wear the watch day and night and only taking it off when going to the sauna or when playing a contact sport in which wearing a wristband is unsafe. They were also instructed to press the button on the device when going to sleep and when getting up. In this study, the accelerometer was set to sample at 30 Hz and raw actigraphy data were analyzed using an open source R package, GGIR (version 1.5–18, see Supporting Information for further details on the raw actigraphy data cleaning processing pipeline). Sleep was assessed as total sleep duration per night (in hh:mm) and sleep efficiency per night (%). CR was assessed by mid sleep on free days (MSF; clock time) and the relative amplitude (RA) between day‐time and night‐time activity per day. Physical activity was assessed as gross motor activity per day (milli‐gravity [mg], 1g = 9.81 m/s2) and minutes in moderate‐to‐vigorous PA per day (objective minutes in moderate‐to‐vigorous PA per day were defined as the sum of 1‐min epochs in which gross motor activity was larger than 125 mg, which has recently been used by others (Kim et al., 2017)). Average weekly estimates were derived for each participant. Actigraphy variables were chosen based on several reasons. First, the selected actigraphy variables are among the ones reported frequently in adult studies and have been previously linked to psychopathology (Burton et al., 2013; Hori et al., 2016; Luik et al., 2015; Lyall et al., 2018). Second, these measures cover the concepts often collected with self‐reported questionnaires allowing for a comparison on their association with depressive and anxiety disorders.
Publication 2019
Actigraphy Adult Anxiety Disorders Baths, Finnish EPOCH protocol Gravity Medical Devices Sleep Wrist

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Publication 2014
Anabolism Baths, Finnish Biological Assay Biological Markers Biopharmaceuticals Common Cold Diagnosis Foot Ice Inflammation Physical Examination Response, Immune Specimen Collection Speech Stress Disorders, Traumatic, Acute TimeLine Vaginal Diaphragm
This study was approved by the Survey and Behavioural Research Ethics Committee of the Chinese University of Hong Kong. Written informed consent was obtained from all participants.
A questionnaire survey was conducted through face-to-face interviews at saunas frequented by MSM in Hong Kong, after venue-based sampling. To begin, mapping of saunas frequented by MSM was performed and an estimation of the number of potential MSM customers at each location and time made. Sauna operators were approached to secure their support in the administration of the surveys at the venues. Two experienced peer workers familiar with the MSM community were trained to conduct the survey at saunas with the permission of the operators. The interviews were conducted using a questionnaire form that had been field tested, with responses recorded on paper forms by peer workers at the site. Over a 7-week period, 32 visits were made to 9 saunas between 4 and 8 pm covering different days of the week. The number of visits (ranging from 1 to 8) for each sauna was determined after assessment by peer workers in conjunction with sauna operators on the number of clients, with the aim of recruiting all MSM above the age of 18 who agreed to participate in the study. Written informed consent was obtained from all participating MSM prior to the survey. An incentive, in the form of a HKD50 (USD1 = HKD7.8) cafeteria coupon, was offered on completion of each questionnaire.
Structurally, the questionnaire is divided into 3 main parts, with the first part covering demographics (age, ethnicity, employment, education level, residency in Hong Kong) and self-identified body appearance in accordance with the grouping of such characteristics proclaimed by MSM during field study – lean/lean toned; slim/slim/fit; sporty; muscular/macho; business suit; chubby; bear; feminine. Respondents were also divided into single type and mixed type appearance (table 1). In the second part, information about sex partners was profiled followed by a review on partner-sourcing channels. On partner characteristics, MSM were inquired about the number and types of sex partners, separated into steady partners or “lovers” (a term preferred by local respondents, denoting sex partner(s) that one considered to be emotionally attached); regular partners (those with sexual relationship without emotional attachment over extended period), casual partners (one-night-stand partners), and commercial partners (those exchanging sex for money or kind, also termed “money-boy”). Partner sourcing was defined as the networking of sex partners through specific channels; and respondents were asked if they had sourced partners at the following types of venues in the preceding 3 months – public toilet, bars, saunas, parties and/or sex parties and different frequency. They were also inquired if they had sourced partners through internet (chatroom, instant messaging and presence (IMP), bulletin board system (BBS) and smart-phone, the latter referring to special applications (Apps) for networking. In the last part, MSM were asked about the number of sex partners sourced through the various channels in the preceding 3 months. The frequency of condom use for anal and oral sex with the four types of partners was assessed for the preceding 3 month period. Condom use was ranked at 4 levels – never, sometimes (less than half of the occasions), frequently (more than half the occasions), and always (100%).
In the analysis, the means of sourcing sex partners of MSM was distinguished into physical venues and virtual channels, the latter further subdivided into internet with or without the use of smart-phone, again in the previous 3 months. Comparison was made between users of physical venues alone and concomitant users of physical and virtual channels, and then between smart-phone users and non-smart phone users on their association, if any, with sex partner profile as well as the practice of unprotected sex in the 3 month period before interview. MSM were classified as “high risk” if they sometimes (less than half of the occasions) or never used condom for anal intercourse with any of their partners (steady, regular or casual partners), whereas those frequently (more than half of the occasions) or always using condom were considered “low risk”. Comparison was made by bivariate logistic regression. Statistical significance was two-sided and a threshold of p<0.05 was considered to be significant for all analyses. PASW Statistics 18 was used in performing statistical analyses.
Publication 2012
ADRB2 protein, human Anus Baths, Finnish Bears Chinese Coitus Commodes Condoms Emotions Ethics Committees, Research Ethnicity Face Human Body Muscle Tissue Physical Examination Residency Sexual Partners Workers
The findings presented in this article were part of a larger study to gather information from young men for an HIV prevention program in Hanoi and Ho Chi Minh City, Vietnam. These cities were chosen because they have the largest MSM communities. Ho Chi Minh City is the largest city and commercial center in Vietnam with a population of 6 million; the MSM population is estimated to be about 40,000 (Nguyen et al., 2008 (link)). There are a number of establishments that cater to MSM such as coffee houses, bars, restaurants, massage parlors, saunas, and health clubs. Also, there are open cruising areas described as chợ tính (love markets) in certain parks and streets where young people can find potential partners (homosexual and heterosexual). Hanoi is the capital of Vietnam with a population of 3.5 million. Similar to Ho Chi Minh City, there are well-known places for MSM to gather such as bars, parks, and streets, but they are fewer in number. In both cities, there are peer-education clubs for MSM sponsored by HFV prevention programs.
This study used qualitative methods, collecting data through in-depth interviews and focus groups. Data collectors consisted of two investigators who were public health professionals and two sociologists. Data collection was carried out in December 2007 in Ho Chi Minh City and January, 2008 in Hanoi. Data collectors approached potential participants with assistance of the peer-education clubs in the two cities. Using the snowball technique, 26 young men were recruited for in-depth interviews and 66 young men for 10 focus group discussions. Six of the in-depth interviews and five of the focus group discussions were conducted with MSM who lived and worked on the streets, often called street based. Each focus group discussion was attended by six to eight young people of the same age group (15–18 [younger youths] or 19–24 years old [older youths]) and recruited from the same setting (street-based or nonstreet-based youth). We divided participants by these two age groups because most young people in Vietnam initiate sex at the age of 19 (Ministry of Health, UNICEF, and World Health Organization, 2005 ). Also, we wanted a sample of street-based youth because they are known to be at greater risk for HIV.
In-depth interviews were semistructured, focusing on three categories: (a) identities, (b) relationships and perceptions of gender roles, and (c) sexual practices and condom use. Questions asked elicit information on young men's experiences, knowledge, beliefs concerning sexual identities, sexual practices as well as their social interactions and personal relationships within and beyond the MSM community. Key questions included: “How do you call yourself?”; How do you perceive your gender role in your relationships with other bóng?; and What sexual practices did you experience first time and then?” Responses were open-ended, allowing for probing to clarify responses. Focus group discussions explored ways to ensure that the program activities reach and serve young MSM, and take into account the local sociopolitical context. Interviews and focus group discussions were conducted in places where the youth felt comfortable to talk about personal issues (e.g., cafés, karaoke rooms). Participants' consent was obtained before each interview, and each participant was paid 50,000 VND (US$ 3) for their time and transportation costs. This study was approved by the appropriate Vietnamese review committee.
All interviews and discussions were tape recorded and then transcribed. Transcripts and field notes were analyzed using N.ViVo, Version 2.0. These texts were analyzed using a grounded theory approach (Ryan & Bernard, 2000 ) to identify emergent themes, concepts, and categories through repeated readings of the texts. One of the coauthors (T.T) conducted coding for main themes and issues and developed patterns and models within the narrative data for initial interpretations and explanations. Salient themes were determined by consensus among three Vietnamese investigators (A.N, H.P, and T.T) who then produced the narrative findings in English. Researchers also compared accounts between the two cities, different ages, and subgroups of young men. Quotes supporting key research findings were excerpted from the transcripts and translated into English when the analysis was completed.
Publication 2009
ADRB2 protein, human Age Groups Baths, Finnish Coffee Condoms Feelings Gender Identity Health Personnel Heterosexuals Homosexuals Love Massage Preventive Health Programs Speech Street People Street Youth Vietnamese Youth
The modified mapping approach was implemented between May 15, 2014, and June 20, 2014, by a 30-member team comprising International Centre for Reproductive Health Kenya (ICRH) research staff and peer educators with experience linking FSWs within their community to ICRH and other local HIV prevention and support programs. Based on existing administrative divisions, Mombasa County was segmented into 4 subcounties encompassing 9 data collection zones. The types of KIs approached for level one interviews included FSWs; men who have sex with men (including male sex workers); drug peddlers; beach boys and girls; public transport drivers (eg, taxi, taxi motorcycles, auto rickshaws, and minibuses); owners, staff, and patrons of internet shops/video dens; security guards, watchmen, and community policing groups; bouncers; bar owners, staff, and patrons; massage parlor owners and staff; brothel/sex den owners and staff; hotel/lodge owners, staff, and patrons; khat vendors; local brew sellers and patrons; staff of the Government of Kenya and NGOs; community health workers and health facility service providers; police/law enforcement agents; pharmacists; and village chiefs, assistant chiefs, and elders.
Sex work hotspots in Mombasa can be categorized into 8 general typologies: (1) public place (eg, beach, park); (2) street; (3) bar, nightclub, casino, and hotel (ie, venues with rooms); (4) bar, restaurant, and café (ie, venues without rooms); (5) guesthouse and lodge (ie, venues without bars); 6) sex den/brothel; (7) local brew den (ie, street kiosks selling mnazi, palm wine made from naturally fermented coconut tree sap); and (8) other (eg, home, massage parlors, saunas, video dens, and truck stops). These typology categories were developed in partnership with ICRH.
Publication 2019
Arecaceae Baths, Finnish Boys Catha edulis Cocos nucifera Community Health Workers elder flower Males Massage Pharmaceutical Preparations Reproduction Secure resin cement Sex Workers Trees Wine Woman Workers

Most recents protocols related to «Baths, Finnish»

Dependent variable. Our dependent variable was PrEP uptake (occasionally and daily PrEP uptake) during anal intercourse with a casual partner in the previous 6 months.
Mediator. The mediation variable was HL, which was evaluated by using the HLQ—the “ability to actively engage with health care providers” scale (Debussche et al., 2018 (link); Osborne et al., 2013 (link)). The score of the scale is the average score across all five items and ranges from 1 (low HL level) to 5 (high HL level). We then categorized participants into two categories: poor (HL score ≤3 1st quartile) and adequate (HL score >3 1st quartile) HL.
Independent variables. Independent variables were measured by SES, which, in turn, was separately evaluated through education level (higher than upper secondary school certificate (high hereafter) versus upper secondary school certificate or lower (low hereafter) and perceived financial situation (Ousseine et al., 2020 (link)). The latter was evaluated with the question “Would you say that financially…?” (answer options: you are comfortable; you get by; you have to be careful; you find it hard to make ends meet; and you can't makes ends meet without going into debt). These five response categories were merged to form a binary variable (comfortable and you get by versus all other responses).
Covariates. Covariates were sociodemographic characteristics (age, place of birth, place of residence, in a stable relationship with a man) and social support. The latter was defined as having LGBTQ+ friends, and frequenting LGBTQ+ community social venues (sauna, bars) or websites.
Publication 2023
ADRB2 protein, human Anus Baths, Finnish Coitus Friend
The effects of changes in the ambient temperature on the measurement accuracy of the prototype and commercial probes were studied in the following manner.
Referring to the study by Sawatari et al. [27 (link)], a domed sauna (KMC DOME SAUNA Professional, Kobe Medi-care Co., Ltd., Kobe, Japan) was used to raise the external temperature of the subjects below their necks. Seven healthy male adults (23 ± 2 years old) were involved in the following experiment in the supine position, wearing shorts and T-shirts, with their upper abdomen exposed.
A prototype probe and CTM-210 probe were placed side-by-side near the midline of the upper abdomen, and the values of TProto and TCTM were sampled at the aforementioned time points. Another CTM-210 probe was attached to the forehead area to simultaneously measure CBT in the head (THead) as a reference value.
The ambient temperature TAir was measured using a digital thermometer (CENTER 376, MK Scientific, Inc., Yokohama, Japan) with a dedicated sensor (Precision Pt100 Probe) fixed around the abdominal probe.
After each probe was secured, the subject was at rest in the supine position at room temperature (24 ± 1 °C) for 30–40 min (Phase A). In Phase B, a preheated domed sauna was placed over the subject’s body to raise their perimeter temperature from the feet to the neck up to 43 °C for 20 min. The sauna was then removed and the surrounding body temperature was allowed to return to room temperature for 20 min (Phase C).
The experiments were conducted with the approval of the Medical Ethics Committee of Kanazawa University (approval number: 2020-236 (087)).
Publication 2023
Abdomen Abdominal Cavity Adult Baths, Finnish Ethics Committees Fingers Foot Forehead Head Human Body Males Neck Perimetry Thermometers
To explore the potential economic impact of this practice, the participants were asked to report how much money they spent monthly to engage in SDU (<€50, €50–100, €100–200, >€200). We also asked participants who used drugs for sexual purposes to report how often (1 = never, 2 = sometimes, 3 = about half the time, 4 = very often, or 5 = always) they had used each drug in the previous 18 months; these substances included alcohol, hashish/cannabis, cocaine, poppers, ecstasy, erectile dysfunction drugs, MDMA, GHB/GBL, methamphetamine, mephedrone, ketamine, heroin, benzodiazepines, and other substances. We added the category “other substances” to include any drugs not listed in the provided options. Moreover, we asked participants whether alcohol use had led them to use other substances for SDU. Participants who chose intravenous administration as the route of consumption were asked how often they had engaged in slam sex in the previous 18 months (none, once, once a month or less, a few times a month, once a week, more than once a week, or daily) and whether they had shared injection equipment. Finally, the participants were asked to indicate where they usually engaged in SDU (e.g., saunas, sex clubs, private parties, own home, other’s home; see Table 1).
Publication 2023
Baths, Finnish Benzodiazepines Cannabis Cocaine Erectile Dysfunction Ethanol Heroin Ketamine MDMA mephedrone Methamphetamine Pharmaceutical Preparations
EG underwent 9 sessions (S) (3 Weeks) of heat exposure in sauna at 100 ± 2 °C and 20–30% RH, whereas CG performed the same protocol but in a laboratory at 22 °C (40–50% RH). These sessions were conducted from 9 A.M. to 14 P.M. and at the same time for each participant to control circadian rhythms on alternate days. Tcore, Tskin, and HR from every participant were measured in sessions 1 (S1; first S of week 1), 4 (S4; first S of week 2), 5 (S5; second S of week 2), 8 (S8; second S of week 3), and 9 (S9; third S of week 3).
Publication 2023
Baths, Finnish Circadian Rhythms
EG performed the heat exposure in a sauna (Harvia C105S Logix Combi Control; 3–15 W; Finland). These sessions comprise a passive interval exposure of 3 sets of 10 min at 100 ± 2 °C (20–30% RH) with an intra-set recovery of 5 min at laboratory temperature (22 °C, 40–50% RH). This protocol was similar to the previous one conducted by Siquier-Coll et al. (2019) [18 (link)]. CG experienced laboratory temperature (22 °C, 40–50% RH) simultaneously with the EG. Every volunteer remained in a seated upright position in each session and was allowed to drink ‘ad libidum’.
Publication 2023
Baths, Finnish Sitting Voluntary Workers

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More about "Baths, Finnish"

Saunas, Heat Therapy, Hydrotherapy, Relaxation, Cardiovascular Health, Stress Reduction, Wellness, Protocol Optimization, PubCompare.ai, Scientific Literature, Pre-Prints, Patents, D-Aldosterone, CXCR4, SPSS Statistics 24, Bovine Serum Albumin, Tegaderm, I-STAT, C57BL/6J Mice, LAQUAtwin Na-11, ActiGraph GT9X Link, RBCL Buffer.
Finnish baths, also known as saunas, are a centuries-old tradition in Finland, offering a range of health benefits through exposure to hot, dry air and steam.
These relaxing bathing rituals have been shown to improve cardiovascular function, reduce stress and anxiety, and enhance overall well-being.
Researchers can leverage the AI-driven protocol optimization tools on PubCompare.ai to identify the most reproducible and accurate bath-related protocols from scientific literature, pre-prints, and patents, allowing them to elevate their Finnish bathing research and discover the most effective bathing practices.
By incorporating relevant terms and techniques, such as D-aldosterone, CXCR4, SPSS Statistics 24, Bovine Serum Albumin, Tegaderm, I-STAT, C57BL/6J Mice, LAQUAtwin Na-11, ActiGraph GT9X Link, and RBCL Buffer, researchers can gain deeper insights and optimize their investigations into the benefits and optimal use of Finnish baths.