The vertical jump height performed through counter movement jump test was assessed by Optojump Next (Microgate, Italy) in UP, DOWN, and CON [28 (link)]. The one-repetition maximum (1-RM) at the leg press (Technogym, Italy) was estimated using the methodology developed by Brzycki [29 (link)] after performing several (eight to ten) repetitions to fatigue in UP, DOWN, and CON. This test estimates the maximal weight an individual can lift for only one repetition [29 (link)]. Subjects were trained in the correct technique before assessment. Additionally, in UP and DOWN, the maximal voluntary contraction force of the lower limbs evaluated through a 5 s isometric Mid-Thigh Pull Test [30 (link)] was measured using a strain-gauge transducer (Deltatech, Italy) and PowerLab (ADInstruments, USA) as previously done [31 (link)].