Wild-type (Bristol N2), CB4088 him-5(e1490) males, DH1390 rme-2(b1008), LIU1 ldrIs1 [dhs-3p::dhs-3::GF+unc-76(+)] and a transgenic strain bIs1(vit-2p::vit-2::GFP) expressing a fusion of YP170 were used in this study. For the measurements of different developmental stages, synchronized worms were prepared via a two-generation egg lay method. For the first generation, ~10–20 adult worms were placed on the NGM OP50 plate and incubated at 20 °C for 2 h, and then the worms were removed. After an 80-h incubation at 20 °C, the laid eggs/embryos grew to gravid worms. Approximately 10–20 synchronized gravid worms were then picked and placed on the NGM OP50 plate and incubated at 20 °C for 2 h. After that, the gravid worms were removed and the synchronized embryos were incubated at 20 °C until appropriate stages for observation. This two-generation egg lay method can minimize the time error of synchronization, ensure more reproducible measurement results and avoid the starvation effect such as synchronization by L1 starvation arrest. The fixed LipidTOX staining of worms was carried out as previously described22 (link). Phenformin was purchased from Sigma-Aldrich. Sodium azide was purchased from Sigma-Aldrich and used to anesthetize worms for microscopy.