For in vivo light stimulation, light-pulse trains were generated via a laser stimulator (SEN-7103, Nihon Kohden, Japan) and output through an isolator (ss-102J, Nihon Kohden, Japan). A rotating optical joint (FRJ_FC-FC, Doric Lenses, Canada) was used to relieve torque and was attached to the external end of the optical fiber. For acute photostimulation, each stimulation epoch was applied 20 s after identifying a stable NREM or REM sleep event by real-time online EEG/EMG analysis. Light-pulse trains (5-ms duration each) were programmed and conducted during the light period, when mice are inactive. The cut-off line for stage transitions was 60 s after the laser was turned on. For chronic photostimulation, programmed light-pulse trains (5-ms pulses at 20 Hz, with 10-s on/ 20-s off for 120 cycles) were used from 09:00 to 10:00. EEG/EMG recordings during the same period on the previous day served as a baseline control. Power intensities of blue or yellow light at the tip of the optical fiber were calibrated to emit 3–7 mW [51 (link)].
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